Zone 2

September 3, 2026
Distance
21.23 km
Moving time
35:35
Avg speed
35.8 km/h
Elevation
33 m
Elapsed time 35:34
Calories 339 kcal
Cadence 82 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
144
Max
159
Time in zone
Z1
14.2%
Z2
72.5%
Z3
13.3%
Z4
0%
Z5
0%

Power

watts
Average
166w
Max
321 w
Normalized power
170w
Best efforts
5s
223w
3.46 w/kg
1m
179w
2.78 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence