Distance
54.38 km
Moving time
1:30:33
Avg speed
36.0 km/h
Elevation
252 m
Elapsed time 1:30:32
Calories 889 kcal
Cadence 81 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
144
Max
157
Time in zone
Z1
3.4%
Z2
91.4%
Z3
5.3%
Z4
0%
Z5
0%

Power

watts
Average
171w
Max
178 w
Normalized power
173w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
174w
2.7 w/kg

Distribution

Heart rate
Power
Speed
Cadence