Mons ➡️ Namur - D1 Bikepacking
Distance
128
km
Moving time
5:25:48
Avg speed
23.6
km/h
Elevation
1 044
m
Elapsed time
7:46:26
Calories
2608 kcal
Energy
2176 kJ
Cadence
70
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Photos
4
Heart rate
Average
138
Max
187
Time in zone
Z1
21.1%
Z2
61.6%
Z3
15.3%
Z4
2%
Z5
0%
Power
Average
111w
Max
682
w
Normalized power
153w
Best efforts
5s
569w
8.82 w/kg
1m
297w
4.6 w/kg
5m
263w
4.08 w/kg
20m
154w
2.39 w/kg
1h
124w
1.92 w/kg
Shifting
Front shifts
2
Rear shifts
174
Front rings
Time in gear
39T
5%
15:41
53T
95%
5:10:34
Rear cogs
Time in gear
26T
<1%
00:08
23T
<1%
01:36
21T
3%
11:18
19T
15%
49:50
17T
23%
1:14:38
16T
50%
2:42:10
15T
6%
20:56
14T
2%
05:39
Distribution
Heart rate
Power
Speed
Cadence