Zone 2

October 5, 2026
Distance
21.84 km
Moving time
35:17
Avg speed
37.1 km/h
Elevation
33 m
Elapsed time 35:16
Calories 339 kcal
Cadence 79 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
146
Max
164
Time in zone
Z1
8.9%
Z2
57.1%
Z3
34.1%
Z4
0%
Z5
0%

Power

watts
Average
167w
Max
178 w
Normalized power
170w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence