Zone 2

October 19, 2026

Distance

45.52 km

Moving time

1:15:17

Avg speed

36.3 km/h

Elevation

138 m

Elapsed time 1:15:16

Calories 741 kcal

Cadence 84 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

140

Max

160

Time in zone

Z1

5.9%

Z2

88.6%

Z3

5.5%

Z4

0%

Z5

0%

Power

watts

Average

171w

Max

178 w

Normalized power

173w

Best efforts

5s

176w

2.73 w/kg

1m

175w

2.71 w/kg

5m

175w

2.71 w/kg

20m

175w

2.71 w/kg

1h

175w

2.71 w/kg

Distribution

Heart rate

Power

Speed

Cadence