Zone 2

October 6, 2026

Distance

25.99 km

Moving time

45:10

Avg speed

34.5 km/h

Elevation

98 m

Elapsed time 45:09

Calories 438 kcal

Cadence 84 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

141

Max

158

Time in zone

Z1

5.4%

Z2

92.2%

Z3

2.4%

Z4

0%

Z5

0%

Power

watts

Average

169w

Max

177 w

Normalized power

171w

Best efforts

5s

176w

2.73 w/kg

1m

175w

2.71 w/kg

5m

175w

2.71 w/kg

20m

175w

2.71 w/kg

Distribution

Heart rate

Power

Speed

Cadence