Zone 2

July 30, 2026

Distance

54.60 km

Moving time

1:30:20

Avg speed

36.3 km/h

Elevation

85 m

Elapsed time 1:30:19

Calories 876 kcal

Cadence 84 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

151

Max

168

Time in zone

Z1

1%

Z2

36.5%

Z3

62.5%

Z4

0%

Z5

0%

Power

watts

Average

169w

Max

177 w

Normalized power

170w

Best efforts

5s

176w

2.73 w/kg

1m

175w

2.71 w/kg

5m

175w

2.71 w/kg

20m

175w

2.71 w/kg

1h

173w

2.68 w/kg

Distribution

Heart rate

Power

Speed

Cadence