Zone 2
Distance
57.38
km
Moving time
1:51:26
Avg speed
30.9
km/h
Elevation
575
m
Heart rate
Average
143
Max
159
Time in zone
Z1
5%
Z2
89.2%
Z3
5.8%
Z4
0%
Z5
0%
Power
Average
171w
Max
308
w
Normalized power
173w
Best efforts
5s
205w
3.18 w/kg
1m
177w
2.74 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence