Zone 2

August 11, 2026
Distance
34.44 km
Moving time
1:05:41
Avg speed
31.5 km/h
Elevation
386 m
Elapsed time 1:06:01
Calories 651 kcal
Cadence 84 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
150
Max
167
Time in zone
Z1
3.3%
Z2
46.4%
Z3
50.3%
Z4
0%
Z5
0%

Power

watts
Average
172w
Max
245 w
Normalized power
175w
Best efforts
5s
190w
2.95 w/kg
1m
185w
2.87 w/kg
5m
185w
2.87 w/kg
20m
184w
2.85 w/kg
1h
176w
2.73 w/kg

Distribution

Heart rate
Power
Speed
Cadence