Zone 2

August 9, 2026

Distance

21.37 km

Moving time

40:24

Avg speed

31.7 km/h

Elevation

242 m

Elapsed time 40:23

Calories 403 kcal

Cadence 86 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

151

Max

166

Time in zone

Z1

0%

Z2

63.1%

Z3

36.9%

Z4

0%

Z5

0%

Power

watts

Average

174w

Max

186 w

Normalized power

176w

Best efforts

5s

185w

2.87 w/kg

1m

185w

2.87 w/kg

5m

184w

2.85 w/kg

20m

177w

2.74 w/kg

Distribution

Heart rate

Power

Speed

Cadence