Distance
29.36 km
Moving time
50:42
Avg speed
34.7 km/h
Elevation
152 m
Elapsed time 50:41
Calories 502 kcal
Cadence 81 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
141
Max
158
Time in zone
Z1
0.2%
Z2
97.7%
Z3
2.1%
Z4
0%
Z5
0%

Power

watts
Average
172w
Max
177 w
Normalized power
174w
Best efforts
5s
175w
2.71 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence