Zone 2

October 14, 2026

Distance

20.61 km

Moving time

40:23

Avg speed

30.6 km/h

Elevation

281 m

Elapsed time 42:52

Calories 401 kcal

Cadence 81 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

146

Max

155

Time in zone

Z1

0.5%

Z2

92.4%

Z3

7.1%

Z4

0%

Z5

0%

Power

watts

Average

173w

Max

280 w

Normalized power

174w

Best efforts

5s

221w

3.43 w/kg

1m

178w

2.76 w/kg

5m

175w

2.71 w/kg

20m

175w

2.71 w/kg

Distribution

Heart rate

Power

Speed

Cadence