Zone 2

September 10, 2026
Distance
18.57 km
Moving time
34:12
Avg speed
32.6 km/h
Elevation
114 m
Elapsed time 34:11
Calories 336 kcal
Cadence 82 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
136
Max
148
Time in zone
Z1
1.1%
Z2
98.9%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
171w
Max
178 w
Normalized power
174w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence