Distance
46.39 km
Moving time
1:16:04
Avg speed
36.6 km/h
Elevation
73 m
Elapsed time 1:18:28
Calories 753 kcal
Cadence 81 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
140
Max
154
Time in zone
Z1
0.9%
Z2
98.3%
Z3
0.8%
Z4
0%
Z5
0%

Power

watts
Average
172w
Max
178 w
Normalized power
174w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
172w
2.67 w/kg

Distribution

Heart rate
Power
Speed
Cadence