Zone 2
Distance
46.39
km
Moving time
1:16:04
Avg speed
36.6
km/h
Elevation
73
m
Heart rate
Average
140
Max
154
Time in zone
Z1
0.9%
Z2
98.3%
Z3
0.8%
Z4
0%
Z5
0%
Power
Average
172w
Max
178
w
Normalized power
174w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
172w
2.67 w/kg
Distribution
Heart rate
Power
Speed
Cadence