Zone 2 in Innsbruck

October 5, 2023
Distance
31.26 km
Moving time
1:40:52
Avg speed
18.6 km/h
Elevation
873 m
Elapsed time 1:40:52
Calories 875 kcal
Energy 916 kJ
Cadence 95 rpm
Gear Zwift Hub Device Zwift

Photos

4
Zone 2 in Innsbruck Zone 2 in Innsbruck Zone 2 in Innsbruck Zone 2 in Innsbruck

Heart rate

bpm
Average
140
Max
159
Time in zone
Z1
3.6%
Z2
89.3%
Z3
7.1%
Z4
0%
Z5
0%

Power

watts
Average
151w
Max
205 w
Normalized power
160w
Best efforts
5s
192w
2.82 w/kg
1m
190w
2.79 w/kg
5m
190w
2.79 w/kg
20m
171w
2.51 w/kg
1h
162w
2.38 w/kg

Distribution

Heart rate
Power
Speed
Cadence