Distance
44.76
km
Moving time
1:30:11
Avg speed
29.8
km/h
Elevation
773
m
Photos
4
Heart rate
Average
162
Max
179
Time in zone
Z1
5.1%
Z2
12.4%
Z3
63.6%
Z4
18.9%
Z5
0%
Power
Average
189w
Max
293
w
Normalized power
203w
Best efforts
5s
291w
4.28 w/kg
1m
245w
3.6 w/kg
5m
225w
3.31 w/kg
20m
218w
3.21 w/kg
1h
206w
3.03 w/kg
Distribution
Heart rate
Power
Speed
Cadence