Morning Ride

September 24, 2023 Clear, 10.3°C 86% humidity 13.0km/h S
Distance
15.02 km
Moving time
45:15
Avg speed
19.9 km/h
Elevation
25 m
Elapsed time 6:14:19
Calories 349 kcal
Energy 186 kJ
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
89
Max
167
Time in zone
Z1
79.1%
Z2
20.9%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed