Distance
16.64
km
Moving time
53:18
Avg speed
18.7
km/h
Elevation
23
m
Elapsed time
4:52:26
Calories
508 kcal
Energy
191 kJ
Cadence
n/a
Gear
Retro Race Bike
Device
Polar Vantage M
Heart rate
Average
131
Max
174
Time in zone
Z1
19.6%
Z2
79.5%
Z3
1%
Z4
0%
Z5
0%
Power
Average
59w
Max
n/a
Distribution
Heart rate
Speed