Morning Ride

September 10, 2023 Group activity Clear, 19.5°C 88% humidity 8.0km/h S
Distance
64.12 km
Moving time
2:13:29
Avg speed
28.8 km/h
Elevation
126 m
Elapsed time 2:39:35
Calories 1684 kcal
Energy 1134 kJ
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
157
Max
181
Time in zone
Z1
0.5%
Z2
19.5%
Z3
79.9%
Z4
0.1%
Z5
0%

Power

watts
Average
141w
Max
n/a

Distribution

Heart rate
Speed