Distance
28.56
km
Moving time
55:21
Avg speed
31.0
km/h
Elevation
270
m
Photos
4
Heart rate
Average
161
Max
180
Time in zone
Z1
0%
Z2
29.6%
Z3
32.2%
Z4
38.2%
Z5
0%
Power
Average
182w
Max
363
w
Normalized power
207w
Best efforts
5s
358w
5.19 w/kg
1m
354w
5.13 w/kg
5m
241w
3.49 w/kg
20m
207w
3 w/kg
Distribution
Heart rate
Power
Speed
Cadence