Zone 2 in New York

September 5, 2023
Distance
49.54 km
Moving time
1:40:49
Avg speed
29.5 km/h
Elevation
516 m
Elapsed time 1:40:49
Calories 841 kcal
Energy 880 kJ
Cadence 91 rpm
Gear Zwift Hub Device Zwift

Photos

4
Zone 2 in New York Zone 2 in New York Zone 2 in New York Zone 2 in New York

Heart rate

bpm
Average
136
Max
152
Time in zone
Z1
5.9%
Z2
93.7%
Z3
0.5%
Z4
0%
Z5
0%

Power

watts
Average
145w
Max
194 w
Normalized power
152w
Best efforts
5s
183w
2.65 w/kg
1m
180w
2.61 w/kg
5m
180w
2.61 w/kg
20m
164w
2.38 w/kg
1h
156w
2.26 w/kg

Distribution

Heart rate
Power
Speed
Cadence