Watopia Volcano Circuit in Watopia

September 4, 2023
Distance
31.93 km
Moving time
53:12
Avg speed
36.0 km/h
Elevation
161 m
Elapsed time 53:12
Calories 635 kcal
Energy 665 kJ
Cadence 85 rpm
Gear Zwift Hub Device Zwift

Photos

4
Watopia Volcano Circuit in Watopia Watopia Volcano Circuit in Watopia Watopia Volcano Circuit in Watopia Watopia Volcano Circuit in Watopia

Heart rate

bpm
Average
155
Max
177
Time in zone
Z1
2.3%
Z2
19.1%
Z3
77.7%
Z4
0.9%
Z5
0%

Power

watts
Average
208w
Max
484 w
Normalized power
223w
Best efforts
5s
479w
6.94 w/kg
1m
317w
4.59 w/kg
5m
253w
3.67 w/kg
20m
232w
3.36 w/kg

Distribution

Heart rate
Power
Speed
Cadence