Race: STAGE 9 TOUR DE HISP (B) on Greatest London Flat in London

August 30, 2023 Group activity
Distance
31.75 km
Moving time
48:07
Avg speed
39.6 km/h
Elevation
170 m
Elapsed time 48:07
Calories 705 kcal
Energy 689 kJ
Cadence 84 rpm
Gear Zwift Hub Device Zwift

Photos

4
Race: STAGE 9 TOUR DE HISP (B) on Greatest London Flat in London Race: STAGE 9 TOUR DE HISP (B) on Greatest London Flat in London Race: STAGE 9 TOUR DE HISP (B) on Greatest London Flat in London Race: STAGE 9 TOUR DE HISP (B) on Greatest London Flat in London

Heart rate

bpm
Average
179
Max
192
Time in zone
Z1
0%
Z2
0%
Z3
0.6%
Z4
99.3%
Z5
0.1%

Power

watts
Average
238w
Max
569 w
Normalized power
247w
Best efforts
5s
542w
7.86 w/kg
1m
329w
4.77 w/kg
5m
281w
4.07 w/kg
20m
244w
3.54 w/kg

Distribution

Heart rate
Power
Speed
Cadence