Race: 3R Innsbruckring Flat Race - 5 Laps (44km/27.3mi 385m) (B) on Innsbruckring in Innsbruck

August 26, 2023 Group activity
Distance
44.63 km
Moving time
1:12:04
Avg speed
37.2 km/h
Elevation
386 m
Elapsed time 1:12:04
Calories 1007 kcal
Energy 939 kJ
Cadence 82 rpm
Gear Zwift Hub Device Zwift

Photos

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Race: 3R Innsbruckring Flat Race - 5 Laps (44km/27.3mi 385m) (B) on Innsbruckring in Innsbruck Race: 3R Innsbruckring Flat Race - 5 Laps (44km/27.3mi 385m) (B) on Innsbruckring in Innsbruck Race: 3R Innsbruckring Flat Race - 5 Laps (44km/27.3mi 385m) (B) on Innsbruckring in Innsbruck Race: 3R Innsbruckring Flat Race - 5 Laps (44km/27.3mi 385m) (B) on Innsbruckring in Innsbruck

Heart rate

bpm
Average
178
Max
190
Time in zone
Z1
0%
Z2
0%
Z3
4.7%
Z4
95.3%
Z5
0%

Power

watts
Average
217w
Max
540 w
Normalized power
232w
Best efforts
5s
493w
7.14 w/kg
1m
352w
5.1 w/kg
5m
273w
3.96 w/kg
20m
239w
3.46 w/kg
1h
218w
3.16 w/kg

Distribution

Heart rate
Power
Speed
Cadence