Baffling Beau in New York

August 21, 2023
Distance
25.44 km
Moving time
1:00:20
Avg speed
25.3 km/h
Elevation
554 m
Elapsed time 1:00:20
Calories 603 kcal
Energy 631 kJ
Cadence 94 rpm
Gear Zwift Hub Device Zwift

Photos

4
Baffling Beau in New York Baffling Beau in New York Baffling Beau in New York Baffling Beau in New York

Heart rate

bpm
Average
145
Max
171
Time in zone
Z1
18.1%
Z2
32.6%
Z3
49.4%
Z4
0%
Z5
0%

Power

watts
Average
174w
Max
341 w
Normalized power
204w
Best efforts
5s
337w
4.88 w/kg
1m
235w
3.41 w/kg
5m
233w
3.38 w/kg
20m
211w
3.06 w/kg

Distribution

Heart rate
Power
Speed
Cadence