Exigent in Innsbruck

Distance
33.46 km
Moving time
1:30:07
Avg speed
22.3 km/h
Elevation
961 m
Elapsed time 1:30:07
Calories 972 kcal
Energy 1018 kJ
Cadence 91 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
158
Max
177
Time in zone
Z1
5.2%
Z2
17.5%
Z3
56.9%
Z4
20.4%
Z5
0%

Power

watts
Average
188w
Max
285 w
Normalized power
205w
Best efforts
5s
281w
4.07 w/kg
1m
275w
3.99 w/kg
5m
245w
3.55 w/kg
20m
212w
3.07 w/kg
1h
203w
2.94 w/kg

Distribution

Heart rate
Power
Speed
Cadence