Evening Ride

August 19, 2023 Clear, 22.3°C 67% humidity 18.3km/h SW
Distance
9.94 km
Moving time
30:56
Avg speed
19.3 km/h
Elevation
19 m
Elapsed time 5:38:50
Calories 245 kcal
Energy 119 kJ
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
121
Max
146
Time in zone
Z1
65.6%
Z2
34.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
64w
Max
n/a

Distribution

Heart rate
Speed