馃嚠馃嚬 Lunch Ride

August 10, 2023 Clear, 23.9掳C 63% humidity 9.8km/h E
Distance
7.71 km
Moving time
30:49
Avg speed
15.0 km/h
Elevation
127 m
Elapsed time 3:04:36
Calories 229 kcal
Energy 152 kJ
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
114
Max
143
Time in zone
Z1
82.1%
Z2
17.9%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
82w
Max
n/a

Distribution

Heart rate
Speed