Circus in New York

August 2, 2023
Distance
28.11 km
Moving time
1:00:06
Avg speed
28.1 km/h
Elevation
444 m
Elapsed time 1:00:06
Calories 621 kcal
Energy 650 kJ
Cadence 94 rpm
Gear Zwift Hub Device Zwift

Photos

4
Circus in New York Circus in New York Circus in New York Circus in New York

Heart rate

bpm
Average
157
Max
183
Time in zone
Z1
7.5%
Z2
27.5%
Z3
16.6%
Z4
48.3%
Z5
0%

Power

watts
Average
180w
Max
493 w
Normalized power
213w
Best efforts
5s
482w
6.99 w/kg
1m
298w
4.32 w/kg
5m
261w
3.78 w/kg
20m
217w
3.14 w/kg

Distribution

Heart rate
Power
Speed
Cadence