Mosaic in Watopia

July 29, 2023
Distance
50.40 km
Moving time
1:55:13
Avg speed
26.2 km/h
Elevation
955 m
Elapsed time 1:55:13
Calories 1185 kcal
Energy 1240 kJ
Cadence 87 rpm
Gear Zwift Hub Device Zwift

Photos

4
Mosaic in Watopia Mosaic in Watopia Mosaic in Watopia Mosaic in Watopia

Heart rate

bpm
Average
154
Max
179
Time in zone
Z1
3.2%
Z2
30.2%
Z3
56.6%
Z4
10%
Z5
0%

Power

watts
Average
179w
Max
265 w
Normalized power
195w
Best efforts
5s
258w
3.74 w/kg
1m
255w
3.7 w/kg
5m
211w
3.06 w/kg
20m
206w
2.99 w/kg
1h
189w
2.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence