Hang Ten in London

July 27, 2023
Distance
33.01 km
Moving time
1:00:06
Avg speed
33.0 km/h
Elevation
88 m
Elapsed time 1:00:06
Calories 567 kcal
Energy 594 kJ
Cadence 83 rpm
Gear Zwift Hub Device Zwift

Photos

4
Hang Ten in London Hang Ten in London Hang Ten in London Hang Ten in London

Heart rate

bpm
Average
145
Max
167
Time in zone
Z1
10.9%
Z2
47.7%
Z3
41.4%
Z4
0%
Z5
0%

Power

watts
Average
164w
Max
251 w
Normalized power
181w
Best efforts
5s
247w
3.58 w/kg
1m
245w
3.55 w/kg
5m
199w
2.88 w/kg
20m
187w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence