Afternoon Ride

July 26, 2023 Clear, 19.2°C 53% humidity 14.8km/h W
Distance
9.36 km
Moving time
23:40
Avg speed
23.7 km/h
Elevation
7 m
Elapsed time 1:10:16
Calories 359 kcal
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
146
Max
181
Time in zone
Z1
7.4%
Z2
46.6%
Z3
40.3%
Z4
5.7%
Z5
0%

Distribution

Heart rate
Speed