Zone 2

August 25, 2026

Distance

12.39 km

Moving time

30:43

Avg speed

24.2 km/h

Elevation

268 m

Elapsed time 30:42

Calories 301 kcal

Cadence 81 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

154

Max

168

Time in zone

Z1

0.2%

Z2

32.4%

Z3

67.4%

Z4

0%

Z5

0%

Power

watts

Average

171w

Max

178 w

Normalized power

174w

Best efforts

5s

175w

2.71 w/kg

1m

175w

2.71 w/kg

5m

175w

2.71 w/kg

20m

175w

2.71 w/kg

Distribution

Heart rate

Power

Speed

Cadence