Giza in France

July 22, 2023 Group activity
Distance
32.36 km
Moving time
1:00:19
Avg speed
32.2 km/h
Elevation
147 m
Elapsed time 1:00:19
Calories 545 kcal
Energy 570 kJ
Cadence 89 rpm
Gear Zwift Hub Device Zwift

Photos

4
Giza in France Giza in France Giza in France Giza in France

Heart rate

bpm
Average
136
Max
160
Time in zone
Z1
9.6%
Z2
88.1%
Z3
2.3%
Z4
0%
Z5
0%

Power

watts
Average
157w
Max
263 w
Normalized power
167w
Best efforts
5s
258w
3.74 w/kg
1m
190w
2.75 w/kg
5m
190w
2.75 w/kg
20m
179w
2.59 w/kg

Distribution

Heart rate
Power
Speed
Cadence