Afternoon Ride

July 19, 2023 Clear, 20.1°C 70% humidity 20.2km/h W
Distance
13.31 km
Moving time
32:16
Avg speed
24.8 km/h
Elevation
32 m
Elapsed time 1:21:27
Calories 313 kcal
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
135
Max
166
Time in zone
Z1
5.4%
Z2
59.2%
Z3
35.4%
Z4
0%
Z5
0%

Distribution

Heart rate
Speed