Morning Ride

July 14, 2023 Clear, 17.9°C 70% humidity 12.6km/h S
Distance
13.31 km
Moving time
35:55
Avg speed
22.2 km/h
Elevation
30 m
Elapsed time 38:08
Calories 318 kcal
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
129
Max
162
Time in zone
Z1
34.7%
Z2
58.8%
Z3
6.5%
Z4
0%
Z5
0%

Distribution

Heart rate
Speed