Cucumber in New York

July 14, 2023
Distance
41.47 km
Moving time
1:30:07
Avg speed
27.6 km/h
Elevation
695 m
Elapsed time 1:30:07
Calories 919 kcal
Energy 962 kJ
Cadence 90 rpm
Gear Zwift Hub Device Zwift

Photos

4
Cucumber in New York Cucumber in New York Cucumber in New York Cucumber in New York

Heart rate

bpm
Average
155
Max
179
Time in zone
Z1
5.1%
Z2
19%
Z3
74.1%
Z4
1.9%
Z5
0%

Power

watts
Average
177w
Max
342 w
Normalized power
191w
Best efforts
5s
337w
4.88 w/kg
1m
285w
4.13 w/kg
5m
216w
3.13 w/kg
20m
199w
2.88 w/kg
1h
194w
2.81 w/kg

Distribution

Heart rate
Power
Speed
Cadence