Uphill Battle in Paris

July 9, 2023 Group activity
Distance
30.21 km
Moving time
1:00:12
Avg speed
30.1 km/h
Elevation
172 m
Elapsed time 1:00:12
Calories 543 kcal
Energy 569 kJ
Cadence 94 rpm
Gear Zwift Hub Device Zwift

Photos

4
Uphill Battle in Paris Uphill Battle in Paris Uphill Battle in Paris Uphill Battle in Paris

Heart rate

bpm
Average
144
Max
171
Time in zone
Z1
16.5%
Z2
38%
Z3
45.5%
Z4
0%
Z5
0%

Power

watts
Average
157w
Max
317 w
Normalized power
188w
Best efforts
5s
312w
4.52 w/kg
1m
232w
3.36 w/kg
5m
223w
3.23 w/kg
20m
189w
2.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence