Evening Ride

July 7, 2023 Clear, 26.7°C 47% humidity 13.4km/h E
Distance
3.86 km
Moving time
12:56
Avg speed
17.9 km/h
Elevation
6 m
Elapsed time 19:09
Calories 155 kcal
Energy 43 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
117
Max
143
Time in zone
Z1
40.6%
Z2
59.4%
Z3
0%
Z4
0%
Z5
0%

Distribution

Heart rate
Speed