Afternoon Ride

July 7, 2023 Clear, 26.8°C 39% humidity 18.3km/h SE
Distance
12.07 km
Moving time
33:32
Avg speed
21.6 km/h
Elevation
30 m
Elapsed time 1:07:18
Calories 327 kcal
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
129
Max
159
Time in zone
Z1
30.4%
Z2
64.3%
Z3
5.3%
Z4
0%
Z5
0%

Distribution

Heart rate
Speed