HWBTWTDWH in Scotland

Distance
42.54 km
Moving time
1:30:31
Avg speed
28.2 km/h
Elevation
519 m
Elapsed time 1:30:31
Calories 848 kcal
Energy 887 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
144
Max
171
Time in zone
Z1
7.6%
Z2
51.2%
Z3
41.2%
Z4
0%
Z5
0%

Power

watts
Average
163w
Max
268 w
Normalized power
178w
Best efforts
5s
261w
3.78 w/kg
1m
235w
3.41 w/kg
5m
205w
2.97 w/kg
20m
185w
2.68 w/kg
1h
177w
2.57 w/kg

Distribution

Heart rate
Power
Speed
Cadence