#8 in France

July 1, 2023
Distance
26.65 km
Moving time
1:01:59
Avg speed
25.8 km/h
Elevation
262 m
Elapsed time 1:01:59
Calories 523 kcal
Energy 547 kJ
Cadence 92 rpm
Gear Zwift Hub Device Zwift

Photos

4
#8 in France #8 in France #8 in France #8 in France

Heart rate

bpm
Average
142
Max
176
Time in zone
Z1
16.4%
Z2
57.4%
Z3
19.3%
Z4
6.9%
Z5
0%

Power

watts
Average
147w
Max
365 w
Normalized power
181w
Best efforts
5s
307w
4.45 w/kg
1m
261w
3.78 w/kg
5m
189w
2.74 w/kg
20m
169w
2.45 w/kg
1h
151w
2.19 w/kg

Distribution

Heart rate
Power
Speed
Cadence