Afternoon Ride

June 21, 2023 Clear, 22.1°C 64% humidity 14.8km/h W
Distance
12.11 km
Moving time
30:25
Avg speed
23.9 km/h
Elevation
28 m
Elapsed time 1:18:38
Calories 308 kcal
Cadence n/a
Gear Retro Race Bike Device Polar Vantage M

Heart rate

bpm
Average
140
Max
167
Time in zone
Z1
4.8%
Z2
80.1%
Z3
15.1%
Z4
0%
Z5
0%

Distribution

Heart rate
Speed