Distance
56.37
km
Moving time
1:45:17
Avg speed
32.1
km/h
Elevation
379
m
Photos
4Heart rate
Average
159
Max
177
Time in zone
Z1
3.1%
Z2
16.3%
Z3
67.7%
Z4
13%
Z5
0%
Power
Average
171w
Max
258
w
Normalized power
186w
Best efforts
5s
256w
3.71 w/kg
1m
235w
3.41 w/kg
5m
205w
2.97 w/kg
20m
194w
2.81 w/kg
1h
193w
2.8 w/kg
Distribution
Heart rate
Power
Speed
Cadence