Halvfems in New York

June 10, 2023
Distance
26.37 km
Moving time
1:03:40
Avg speed
24.9 km/h
Elevation
486 m
Elapsed time 1:03:40
Calories 604 kcal
Energy 633 kJ
Cadence 85 rpm
Gear Zwift Hub Device Zwift

Photos

4
Halvfems in New York Halvfems in New York Halvfems in New York Halvfems in New York

Heart rate

bpm
Average
158
Max
177
Time in zone
Z1
4.2%
Z2
26.5%
Z3
55%
Z4
14.4%
Z5
0%

Power

watts
Average
165w
Max
452 w
Normalized power
182w
Best efforts
5s
363w
5.26 w/kg
1m
255w
3.7 w/kg
5m
200w
2.9 w/kg
20m
185w
2.68 w/kg
1h
171w
2.48 w/kg

Distribution

Heart rate
Power
Speed
Cadence