Race: EVO CC Race Series (C) on Wandering Flats in Makuri Islands

June 6, 2023
Distance
26.81 km
Moving time
40:43
Avg speed
39.5 km/h
Elevation
151 m
Elapsed time 40:43
Calories 597 kcal
Energy 531 kJ
Cadence 78 rpm
Gear Zwift Hub Device Zwift

Photos

4
Race: EVO CC Race Series (C) on Wandering Flats in Makuri Islands Race: EVO CC Race Series (C) on Wandering Flats in Makuri Islands Race: EVO CC Race Series (C) on Wandering Flats in Makuri Islands Race: EVO CC Race Series (C) on Wandering Flats in Makuri Islands

Heart rate

bpm
Average
175
Max
196
Time in zone
Z1
0%
Z2
0.3%
Z3
31.3%
Z4
67.5%
Z5
0.9%

Power

watts
Average
217w
Max
573 w
Normalized power
230w
Best efforts
5s
504w
7.3 w/kg
1m
323w
4.68 w/kg
5m
252w
3.65 w/kg
20m
230w
3.33 w/kg

Distribution

Heart rate
Power
Speed
Cadence