Distance
27.16
km
Moving time
45:53
Avg speed
35.5
km/h
Elevation
163
m
Elapsed time
45:53
Calories
519 kcal
Energy
543 kJ
Cadence
93
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
177
Max
187
Time in zone
Z1
0%
Z2
0%
Z3
10.7%
Z4
89.2%
Z5
0%
Power
Average
197w
Max
448
w
Normalized power
203w
Best efforts
5s
372w
5.39 w/kg
1m
264w
3.83 w/kg
5m
229w
3.32 w/kg
20m
211w
3.06 w/kg
Distribution
Heart rate
Power
Speed
Cadence