Distance
34.33
km
Moving time
1:05:19
Avg speed
31.5
km/h
Elevation
157
m
Elapsed time
1:05:19
Calories
570 kcal
Energy
597 kJ
Cadence
92
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
158
Max
176
Time in zone
Z1
0%
Z2
27.1%
Z3
64.5%
Z4
8.4%
Z5
0%
Power
Average
152w
Max
341
w
Normalized power
161w
Best efforts
5s
231w
3.35 w/kg
1m
208w
3.01 w/kg
5m
180w
2.61 w/kg
20m
164w
2.38 w/kg
1h
156w
2.26 w/kg
Distribution
Heart rate
Power
Speed
Cadence