Distance
36.20
km
Moving time
1:14:49
Avg speed
29.0
km/h
Elevation
353
m
Elapsed time
1:14:49
Calories
664 kcal
Energy
695 kJ
Cadence
84
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
152
Max
178
Time in zone
Z1
8.2%
Z2
35.2%
Z3
38.6%
Z4
18%
Z5
0%
Power
Average
155w
Max
362
w
Normalized power
166w
Best efforts
5s
272w
3.94 w/kg
1m
206w
2.99 w/kg
5m
199w
2.88 w/kg
20m
179w
2.59 w/kg
1h
164w
2.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence