Distance
34.11
km
Moving time
1:05:48
Avg speed
31.1
km/h
Elevation
108
m
Elapsed time
1:05:48
Calories
549 kcal
Energy
575 kJ
Cadence
94
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
147
Max
182
Time in zone
Z1
0%
Z2
76.1%
Z3
14%
Z4
9.9%
Z5
0%
Power
Average
145w
Max
370
w
Normalized power
161w
Best efforts
5s
323w
4.68 w/kg
1m
272w
3.94 w/kg
5m
224w
3.25 w/kg
20m
181w
2.62 w/kg
1h
149w
2.16 w/kg
Distribution
Heart rate
Power
Speed
Cadence